Here is why I coach:
1. First and foremost, to help.
I have seen people come from so many different places in life and have been able to help them in some way. The reason I coach is for the change I can help people make in their life, whatever it may be.
2. To inspire.
People don’t need help being negative, that comes easy. I want to help people by inspiring them, and helping them inspire others. I can’t tell you how many times I’ve been training a client doing something amazing that they worked really hard on, and another client will come up to them and just say “Wow _____, that’s so amazing!” We can do more together than we can alone.
3. To teach.
This may be the most important one, though to you it’s probably the most boring. I am not the coach that tells people what to do. I want my clients to want to know what to do. This is an exercise in building yourself, which comes from understanding and questioning. Everything you do with me will have a why. This is where you find your motivation and your discipline…more to come on this topic in the future.
Here’s How I Coach:
This is key because most people are in a new realm and need real leadership and guidance.
2. Proper Training.
I will use tried and tested training techniques that are meant to actually get your somewhere (insert dig at “muscle confusion” here).
3. Motivation + Education = Intrinsic Motivation. Intrinsic motivation + Practice = Discipline.
I take your motivation and I give you the why (for free!) so that you become intrinsically motivated! Once you become intrinsically motivated, you can become disciplined. I help you do this by teaching you the importance of practice.
Ok that’s just a brief(I hope!) summary of me and what I do with my online coaching.
Coach Ben Out!